How Do I Get Him Back After 2 Years?

Thanks so much to all of you that keep dropping in your questions!  This is one of those areas in life where it helps to know you are not the only one suffering this pain.  Being in a breakup is painful, overwhelming, and can even lead to serious issues like anxiety and depression.  Hearing other people’s stories helps us learn through this process, and come out of it as successfully as possible.  And I love hearing from you!

Today’s letter comes from “Anna” who has been caught in a vicious cycle of mixed signals.  That’s a tough one after a breakup, and only makes the matters worse.  Anna wants to know how can I get him back, and more committed than ever, after two and a half years.  Here’s what she had to say:

My name is Anna. My ex boyfriend and I were together for 2 and a half years before he broke up with me in November. After I made the mistake of begging and trying to reason with him, I didn’t talk to him for almost 2 months. Then two weeks ago, he started texting me.

It turned into him texting me all day and night. When I didn’t text back quickly, he would worry and resend messages. I decided to hang out with him last night and made the mistake of having sex with him. It wasn’t like he was asking to sleep with him. That’s the one thing he told me I didn’t have to do.

The sex part was my fault. I missed him so much, it was over whelming to be there and not kiss him and hold him. I really wanted to have that connection again. I’m just confused because it wasn’t how I imagined “friends with benefits” sex to be. After I gave in, I thought that he would want me to leave when we were done. Instead, we cuddled and kissed. We talked and laughed. It was really fun. it was just like old times again. We ended the night walking to my car, and he kissed me good night.

I really care about him…deeply. More than anyone Ive ever had a relationship with. We are both still in college, and I’m afriad maybe its just the commitment hes afraid of. Idk. He has to love me some what. Before we broke up, he got me a promise ring, that actually is a engagement ring, and I haven’t taken it off since.

If I wasn’t somewhat important, I don’t think he would of spent his hard earned money on something so expensive.

Please help.

Well, there’s definitely a lot of information here.  Let’s start from the top and work our way down.

For starters Anna, congratulations on doing so well in the No Contact Zone.

You have just showed our other readers that the No Contact Zone works. As you can see, Anna stayed out of contact with her ex for two whole months.  The end result?  He was begging for her back.  Repeated text messages.  So I say, you go girl, way to go for staying strong, even though you must have been going insane.

And, as we can see, that’s when things started to go downhill.  We will cover this in more detail in future articles, but there are important steps to take after the No Contact Zone that we haven’t covered yet.  Anna has given a very good reason to show us how important it is to follow all steps thoroughly.

It is a tricky situation to navigate between the No Contact Zone and getting back together in a more committed way than ever before.  When you have a lot of chemistry with someone you have known for two years, it is even tougher.  What happened here is that chemistry started speaking louder than your rational self.  You wanted him.

Don’t sweat it, we’ve all been there.  Who hasn’t run into an ex after some time and started to get the sweats because they looked so darn amazing?  We all have.  The difference is, acting on that energy.  You can act on it, but not before you take a few important steps in between.

Having sex with him a little too soon is what is leading to this mass confusion you are experiencing right now.  Don’t beat yourself up over it though, you can retract from this step very easily.  What happened here was not a friends with benefits situation. You two are not friends, you are exes.  Friends With Benefits will be covered in an entirely different article in detail, but in a nutshell, this situation is best served for two people who barely know each other and have no history or true emotional connection.  Anything beyond that is going to cause some of the havoc that you have experienced here.

The good news Anna is that I DO think that he loves you.  More than somewhat.  I am not sure of the details on what broke the two of you up, but what you need to do is start from scratch.  If you want it to work with him, you need to start like daters again.  Now that you have found yourself in this situation with him, you need to go back to the No Contact Zone, 30 days, and take it from there.  If you hear from him during that, have a talk with him.  If you don’t, contact him when you feel you are ready, and have a talk with him.

That talk needs to address what you want.  He can’t keep pulling these strings and make you feel like you are bouncing back and forth between love and casual sex.  That isn’t fair to you.  If you want a commitment, you are allowed to want that.  But he needs to know that.

Casual sex with this guy is going to keep making you feel like this. 

If you want to stop feeling this way with this guy, express what you need from him.  He will either be willing or not be willing to take that step with you.  If he isn’t?  He needs to go back to the No Contact Zone, at which point you will move on with your life, start dating again, and look for someone that will give you exactly what you want.

Anything else and you are just selling yourself short.  You will not be able to get him back and more committed using any other method.  The good news?  Like I said, you have a history and clearly he cares deeply for you so you have a good foundation to work from.

Good luck Anna, and keep us posted!

How Do I Get My Exboyfriend Back After a Hookup?

Thanks again to all of you that are writing in!  I love that you want my insight on how to make your relationships better! A lot of questions that come in area long the same lines, and I see a lot of questions covering that grey area of hookups, Friends With Benefits, those types of scenarios.  That is what we are going to talk about today.

A Reader Asks:  How do I get my ex boyfriend back after a hookup?

Before I address the reader’s question, many of you may already know where I stand on this issue.  Remember, my goal is to answer your questions on how to get my ex-boyfriend back, and how to make him more committed than ever before.  That is the key to a good and successful relationship.  Essentially, even in this day and age of casual sex, no strings attached, hookups, and friends with benefits, that’s what everybody wants.

When people go to these casual situations, what they are really doing is settling for what they can get right now, UNTIL a relationship develops.  But it is a very tricky line to cross between the casual and the committed, especially if sex is in the picture.  I do like things a little old school, you will hear me say that time and again. Why?  Because it works.  So as we go into Confuzzled’s question, remember one of my hard and fast rules to get your boyfriend back, no sex until monogamy has been addressed.  Here is what Confuzzled asked:

So I a few days ago my ex texted me basically saying he didnt know what he was thinking breaking up with me and asked if I would give him another chance but said he didnt want one.

As the convo went on we basically made plans to hangout thursday and just cuddle or w/e but he really wanted to hook up He didn’t talk to me at all the next day but then the next night after that he texted me saying “I can’t, I can’t talk to you. All I’m going to do is lead you on and hurt you. All I do is hurt people.” So he was in a really bad move but then we talked about it and got flirting and it sort of lead to us making plans to hook up and I even sent him a few pictures. But the next night (last night) he texted me saying hey I’m sorry I didnt text you today and we had a super short convo and all the sudden he said he doesn’t want to hook up, well he does, but he wont.

I asked why and he said he knows its fucked up but his friend texted him asking him to hook up that day and he said no, cause he didn’t like her for more than a friend. He also realized that “he hates hooking up with people he isn’t emotionally attracted to.” But he totally stopped texting me and I was heartbroken. He ignored me all day today even though we were supposed to hang. At this point I feel like i have a hole in my heart thats only filled when he’s talking to me weather we’re fighting, hookingup, or just having a normal convo, but I really need to be around/talking to him all the time.

When I do talk to him, I dont feel much but I feel really comfortable and whole. I don’t know what he means, or what I should do?

Sincerely, Confuzzled

For starters, congratulations Confuzzled on wanting to put an end to these mixed signals.  You are right to want what you want, and you are entitled to a committed relationship if that is what you want.

Now having said everything I said in my introduction to this email, what do you think my response is going to be?  You got it.

Stop having sex with him. 

Once again, I do not know how long you were together, or what the details of your breakup were, but you have given me enough information to tell me that the sex and the hookups are what is causing all of these mixed signals.  I will also say, congratulations to your man for figuring this out too!   He flat out told you, “I don’t want to hurt you.”

What does this tell me?  He DOES care about you.  He may be going through this period right now where he is engaging in casual sex to try and get over you, deal with his own pain, or anything along that lines.  We don’t know why he is doing that.  What we DO know is that even HE doesn’t like doing that.

To answer one of your questions, this is exactly why he stopped contacting you, and ignoring your texts.  Because he is afraid of hurting you even more.  Truth be told, it doesn’t sound like he is ready for an entirely committed thing yet.  It sounds like he needs to figure some stuff out.  But that’s a good thing.  Having a man in your life that knows he doesn’t want to hurt you is a good thing, even if you aren’t together right now.  It shows that he cares, and that is a foundation you can use.

So here is what you need to do Confuzzled if you want to get your exboyfriend back.  Stop having sex with him.  And let him know that but in the kind and gentle loving way that he knows you to have.  Thank him for being so honest with you, because that is a rare thing to have.  Tell him you are lucky to have someone in your life that is honest enough with you to know when it is time to take a break.  Then agree with him.  Agree that you both need a little bit of space right now, and take that break sticking tried and true to the No Contact Zone.

This is going to throw him off a bit, I warn you.  He cares about you and is used to hearing from you.  But you need to stick to this to meet your end goal, which is having him come back to you more committed than ever.  After the 30 day period in the No Contact Zone, contact him again, but ONLY IF he contacts you first.  Then tell him what you want.  He will do one of two things.  Accept your offer of a committed relationship with him, or not.

In any case, do not, and I repeat do NOT have sex with him UNLESS you and he have committed to a monogamous relationship.

Otherwise, 30 or 31 days from now you will be writing me with the exact same question and broken heart.

I don’t want that for you. 

I want you to contact me again in 30-60 days telling me how much in love with you he is all over again.

If you want to get your boyfriend back after a hookup, these are the steps you need to take.  You are strong and you can do it.  Touch base again and let us know how it goes!  How about you readers?  Got a similar question? Drop it in the inbox, or drop some comments here for Confuzzled and give her some tips on how to make this time so much easier for her. Good luck Confuzzled, we are all rooting for you!

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